Haley; twenty-two years old, recent college graduate, psych major, wannabe chef, engaged to an airman & surviving long distance. I spam corgis on a regular basis.

tumblr : corgis, weddings, Disney, food, fitness, cute animals, interior designs, ridiculous memes, Marvel, military support.

 

I feel like shit. My back hurts so so so bad & my tummy aches. And I missed a workout this week. :( ugh.

strawbirdies:

Benefits of Peanut Butter
Contains protein to build and repair muscle tissue
Lowers risk of developing heart disease and type 2 diabetes
Satisfies hunger and keeps you full
Has good (monounsaturated) fats to reduce cholesterol levels
Source of cell-protecting antioxidants
Also has vitamin E, vitamin B3, magnesium, folate, and fiber
Is freaking yummy

strawbirdies:

Benefits of Peanut Butter

  • Contains protein to build and repair muscle tissue
  • Lowers risk of developing heart disease and type 2 diabetes
  • Satisfies hunger and keeps you full
  • Has good (monounsaturated) fats to reduce cholesterol levels
  • Source of cell-protecting antioxidants
  • Also has vitamin E, vitamin B3, magnesium, folate, and fiber
  • Is freaking yummy